Food Rules.

I just got done reading this really interesting book. Its called Food Rules by Michael Pollen. Its got something like 64 food rules to follow that are easy to remember and some are pretty common sense. I think the best rule was to never eat cereal that changes the color of your milk. I never thought of that before but it definitely makes sense. If you're trying to eat healthier or even lose a little weight you should definitely check this book out. Its pretty short so its an easy ready. I think I was done in like 2 hrs. You can get it for around $7 used on Amazon or check it out at your local library.